Welcome to Healthy lifestyle

Healthy lifestyle

2020.11.09 09:04


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SlideShare Explore Search You Upload Login Signup Home Explore Successfully reported this slideshow. We use your LinkedIn profile and activity data to personalize ads and to show you more relevant ads. You can change your ad preferences anytime. Healthy lifestyle Upcoming SlideShare Loading in … 5 × 1 1 of 6 Like this presentation? Why not share! Share Email Healthy lifestyle by Sinolwazi Mhleli ... 188017 views The secrets to a healthy lifestyle ... by Lorie Eber Wellne... 87405 views HEALTHY LIFESTYLES by Mahfuzah Mohd Mansor 76128 views Health & fitness presentation by Jonell Hinsey 84273 views Presentation on Healthy Eating by anadolu university 360203 views A healthy lifestyle ppt by Annie_64 1389 views Share SlideShare Facebook Twitter LinkedIn Embed Size (px) Start on Show related SlideShares at end WordPress Shortcode Link

Healthy lifestyle

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Published on Aug 12, 2010

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Healthy lifestyle

1. Healthy Lifestyle According to the dictionary, lifestyle is a way of life or style of living that reflects the attitudes and value of a person or group. A healthy lifestyle would be a way of living that would result in a healthy mind, body and spirit. 2. Healthy lifestyles comprise of: ul li Healthy eating-Eating food that are nutritional and good for the body like fresh fruits and vegetables, low fat diets, unrefined carbohydrates, etc /li /ul 3. ul li Health and Fitness-Regular exercise is an important part of a healthy lifestyle. Aerobic exercise is good for your heart and your body. /li /ul 4. ul li Managing stress efficiently is a critical part of a healthy lifestyle. Failure to manage stress effectively can harm your body and affect your relationship with others . /li /ul ul li Alternative health options like herbal medicine, massage therapy, meditation, reflexology, aromatherapy, etc, can benefit you and help you have a healthier lifestyle. /li /ul 5. ul li Sleeping right, having a positive outlook about life and having a balanced life are also the necessary components of a healthy lifestyle. /li /ul ul li You cannot have a healthy lifestyle if you are depress and unhappy. /li /ul 6. ul li The End /li /ul Recommended Healthy lifestyle Sinolwazi Mhleli Nxumalo The secrets to a healthy lifestyle -ppt presentation Lorie Eber Wellness Coaching HEALTHY LIFESTYLES Mahfuzah Mohd Mansor Health & fitness presentation Jonell Hinsey Presentation on Healthy Eating anadolu university A healthy lifestyle ppt Annie_64 Positive lifestyle Bimbashree K.G English Español Português Français Deutsch About Dev & API Blog Terms Privacy Copyright Support

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